Self Care

Two of us

Just the two of us

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My husband and I were very lucky this summer. We had the privilege of traveling to California for 9 days while our three children were at sleep away camp in the Laurentian’s. So…. it was just the two of us…

When Your Best Friend Has Depression

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Throughout my life, I’ve been touched by people struggling with mental illness. I’m extremely sensitized to their journey and I’ve chosen to dedicate much of my private practice as a psychotherapist to helping people cope.