WEDDINGIt has been coming up a lot recently that most marriages will not only likely end in divorce (as I have seen often) but that many people are not even interested in the commitment entirely. I was not always of the mindset nor was it a goal of mine to get married when I was younger, not even in my early 20’s. Truly, I had other priorities but I was not against marriage – just had no clue if it would happen to me. Once I hit 30, many of my friends began making it more of priority to find “Mister Right” and take that walk down the aisle. Although I was in no way an expert on the topic, many friends came to me seeking advice on their relationships – what I always said was to make sure love all of him and not just parts, because you can’t fix a man. To recognize that things change but can you change with them and finally, remember why you fell in love. It seemed like good advice. Many of those friends are still married.

Over the course of the last couple of months there has been a lot of attention brought to Early Onset Alzheimer’s Disease.  Most likely, due to the movie  Still Alice and the attention it received over the award show season. Julianne Moore does an incredible job of portraying Alice Howland who was diagnosed with early onset Alzheimer's disease.

I just spent 48 hours on my own – no kids, ALONE…… As a single mother of two I rarely have any time without my kids.  I am the primary caregiver for my daughters.  In my world this means that they live with me full time and spend most of their time with me, and I wouldn’t have it any other way.   However, it’s not common for me to have a weekend without my daughters being at home.

Twenty Eight days ago, I decided to embark on a somewhat terrifying journey.  I committed myself to a month-long detox which included eliminating caffeine, refined sugar, gluten, alcohol, dairy, soy and corn.  Essentially, I very abruptly cut out foods from my life that reliably brought me comfort and pleasure.  No Starbucks. No cheesecake. No nothing (insert frown face).

Everyone in life has baggage.  Some bigger and fuller than others, but it’s an unavoidable element of life.  The way I see it, we all walk around with these invisible back-packs that we wear.  Inside of them are a mélange of our strengths, fears, experiences, likes, dislikes…..one could say that these are the backpacks that sometimes weigh us down heavily and other times allow us to dig deep and find the strength to get through difficult situations.  They are the places we can store our special memories and useful tricks that can help to guide us when we are feeling the need for some extra help.

There are so many terms designated to parents who are overprotective of their children.  We have been labeled controlling, “helicopter parent”, “mama bear” and a new term I just read about…the “lawnmower parent”.  As I have been reading about all these terms I realized that not only do I fall under all these categories as a mother but they also apply to me as my role of a daughter.

This is a commercial from last night's Superbowl that gave us chills. Please watch. You never know what goes on behind someone's closed doors.   If you're struggling with an abusive situation now, please call Canada Hotline: 1-800-363-9010 and Canada Abuse Directory or 1-800-799-7233 to reach the National Domestic Violence Hotline. In an emergency,...

Got GlutesIt was 1992 when Sir Mix A Lot  spoke out first when he announced that he liked big butts and that was no lie.  It came as a refreshing change considering the “skinny-obsession” in early 90’s.  Fast forward to today when every other song on the radio has at least some reference to the female behind. It’s become very in to have a larger derriere to the extent that a ‘booty complex’ is starting to emerge and women are seeking butt implants more and more.   They actually sell a contraption similar to a  push up bra for the booty, it lifts the booty up without the need of padded underwear, silicon inserts, or booty enhancing pants. 

[caption id="attachment_21204" align="alignleft" width="224"]IMG_3044 My right foot[/caption] I did it for the first time when I was 33. It was a Friday, and I was with a couple of girlfriends. And while it wasn’t exactly a spontaneous decision (I’d been thinking about it for a while), I hadn’t planned to do it that day. Armed with my design, I walked into X/S Tattoo in the West Island, by chance the artist I'd already consulted with was available, and just like that, I got my first tattoo - a stylized heart with three butterflies representing my kids - on my left hip.

I have to say I am extremely lucky to have a close group of friends.  I  met my friends at different stages throughout my life.  I have close friends who I've known for over 30 years, friends who I met throughout my teenage years and friends who I  met through my children. The older I get I realize that it isn't the quantity of friends you have but the quality of friends.  Over the last several months, I have truly seen the importance of having friends.  My friends are people who I can rely on and friends who have been there through my highs and my lows.