Anti-Aging Fruit

While there is no such thing as a fountain of youth, there certainly are things that you can do to keep yourself looking youthful and healthy  for as long as possible.  Delicious ways to stop the aging clock is to…

MIGRAINES…Where are they coming from?

Migraines are experienced by millions and affect children, teens and adults. No one is exempt from this painful annoyance, and the questions we must be asking ourselves is not how do we treat a migraine, but what is causing them?

NUTRITION FOR “1”…for you, by you!

I love blogging.  You can talk about anything, anyone, any situation as long as you stay within the confines of your category, stay informative and interesting, making sure your audience gets it! Single folks…this one’s for you!


When you look into the mirror, what do you see and how do you feel? For many, our human conditioning has automatically programmed us to see and feel the worst part of ourselves. Ultimately leading to a very critical and…