15 Mar

Posted at 14:25h in Mental Wellness by
0 Likes
It appears that most of us are reluctant to reveal our full selves - in social settings, in professional settings, or in new situations. As we delved deeper to understand why, here is what emerged: fear of rejection, fear of leaving ourselves vulnerable and being seen for our imperfections, fear of being judged (or worse, ridiculed), fear of not belonging and being ostracized.

16 Jul

Posted at 16:06h in Lifestyle by
0 Likes

I never met my real grandfather. My dad was the oldest of three boys. He was six when his father died, at 32 years old, of a brain tumour. My grandmother was left with three children under the age of six, no skills to speak...