anxiety

An anxious mind

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Mental illness seems to be getting a lot of airplay these days. While we’re still far from a place where it is accepted and legitimized as a genuine health issue, at the very least we’re hearing more about it. Just…

Fighting Depression

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When I was a kid, I couldn’t go to sleep unless I completed a very specific set of nightly routines. I was inexplicably terrified of water dripping from the bathroom tap, so I worked at tightening the faucet until I…