Nutrition

Anti-Aging Fruit

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While there is no such thing as a fountain of youth, there certainly are things that you can do to keep yourself looking youthful and healthy  for as long as possible.  Delicious ways to stop the aging clock is to…

WHAT’S LOVE GOT TO DO WITH IT?

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When you look into the mirror, what do you see and how do you feel? For many, our human conditioning has automatically programmed us to see and feel the worst part of ourselves. Ultimately leading to a very critical and…

Find your flame

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FACE IT… FAD DIETS DON’T  WORK… LIFESTYLE CHANGES DO – Most of us look outside ourselves for that quick fix to shed 10 or 20 pounds with a fad diet. When this goal is reached we receive raving compliments from…