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This is How You Can Help Us Get MINDSTRONG

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The Enbridge Ride to Conquer Cancer, The CIBC Run for the Cure, The Weekend to End Breast Cancer; these are just a few of the very successful annual fundraisers for incredibly worthy organizations we’ve come to expect and appreciate. The…

Fit Vs. Fiction

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“Alone I lived inside my head, never wanting to leave my bed On the outside so strong and tough, but inside never good enough I spent each moment wrapped in fear, afraid of looking in the mirror What power it…

How to deal with infertility

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We Don’t See Things As They Are, We See Them As We Are.” Anais Nin Lately, I’ve been seeing a lot of pregnant bellies. I think they are absolutely beautiful. I didn’t always feel this way. Seven years ago, when…

How I’ve Survived Bipolar II Disorder

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I have been grappling with suicidal ideation since I was around 7 years old. Many little girls pretend to get married and plan their wedding. I was always planning my funeral.  I was ultimately labeled “a difficult child.” I was  very…