Anxiety

Unconditional Love

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I am a 38-year old woman, married with two beautiful daughters, and a house in the suburbs. I am certain that we share some common interests and hobbies. I might be your neighbour, best friend, acquaintance, relative, or a complete…

World Mental Health Day: #RaiseYourWiseHand

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October 10th is World Mental Health Day— an international day devoted to raising awareness and promoting education around mental illness. In solidarity with this very important day, we want to make our own contribution by launching an initiative–one that we hope…

Travelling with Anxiety

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We’ve all seen the videos. Parents craftily surprising their children with news that they’re going to Disney—and the kids just about implode with excitement? Let’s just say…I was not that kid. The news of a trip anywhere filled me with such unease and trepidation that…