Anti-Aging Fruit

While there is no such thing as a fountain of youth, there certainly are things that you can do to keep yourself looking youthful and healthy  for as long as possible.  Delicious ways to stop the aging clock is to…

NUTRITION FOR “1”…for you, by you!

I love blogging.  You can talk about anything, anyone, any situation as long as you stay within the confines of your category, stay informative and interesting, making sure your audience gets it! Single folks…this one’s for you!

WHAT’S LOVE GOT TO DO WITH IT?

When you look into the mirror, what do you see and how do you feel? For many, our human conditioning has automatically programmed us to see and feel the worst part of ourselves. Ultimately leading to a very critical and…

Hardest thing

Find your flame

FACE IT… FAD DIETS DON’T  WORK… LIFESTYLE CHANGES DO – Most of us look outside ourselves for that quick fix to shed 10 or 20 pounds with a fad diet. When this goal is reached we receive raving compliments from…