Igniting Possibilities on May 3rd

Igniting Possibilities : ​JOIN US ON MAY 3, 2017 for an evening of inspiring speakers highlighting the power and potential of women and what they bring to the world.   This event will provide motivating insights into the world of the…

Montreal Women’s Empowerment Workshop

“BECOME THE CHANGE YOU WANT TO BE” We all have stories that live inside of us. Let us guide you through The Power Project© where, in an intimate group setting, we’ll help empower you with the tools and techniques to…

Dear Teenage Self

Dear teenage self- Here’s some friendly advice from an older, wiser 44 year old you. Being popular is very, very overrated. Friends are the family you get to choose, so choose them wisely. Having a handful of good, solid, trustworthy…

Strength in vulnerability

Growing up, I didn’t always get a lot of positive reinforcement. When I was young, I longed to be acknowledged; to be praised and told that I was great or smart or funny. Despite this lack of affirmation, I still…

A commercial you have to watch

This is a commercial from last night’s Superbowl that gave us chills. Please watch. You never know what goes on behind someone’s closed doors.   If you’re struggling with an abusive situation now, please call Canada Hotline: 1-800-363-9010 and Canada Abuse Directory or 1-800-799-7233 to…

Women and Friendship

‘There is nothing better than a friend, unless it is a friend with chocolate.” -Linda Grayson I definitely feel that when it comes to friendship, quality trumps quantity. My friends are a VERY important part of my life.  I can count…

Two of us

Just the two of us

My husband and I were very lucky this summer. We had the privilege of traveling to California for 9 days while our three children were at sleep away camp in the Laurentian’s. So…. it was just the two of us…